Cultivating well-being for youth & young adults.
Welcome to the Montana Mindfulness Project
We bring mindfulness programs into schools and communities, providing students with tools that foster focused attention, emotional regulation and resilience for a lifetime.
Mindfulness brought to life, by Montana youth. Watch now.
Our Programs
MMP's programs range from weekly courses in classrooms to custom workshops & retreats. We accommodate pre-existing schedules & lesson plans to best integrate into learning environments.
Upcoming Programs
Check out the mindfulness courses we have coming up, and sign up! We regularly offer programming in-person and online, throughout the state.
Learn MoreWhy mindfulness?
Today's youth and educators carry more on their shoulders than ever before. Mindfulness practices teach skills that foster the capacity to live healthy, authentic and resilient lives, and help students respond to challenges from a place of ease and clarity.
Learn MoreWhat we do
Through our age-appropriate courses, workshops and retreats, Montana Mindfulness Project helps youth and young adults meet the present moment with curiosity, non-judgment and kindness.
Learn MoreOur Partners
Explore our partner schools and youth organizations where mindfulness is taught across the Gallatin Valley.
